Cotuit Oyster farm

Cape Cod Oysters

Cormorants drying their wings at a Cape Cod oyster farm in summer. Oysters. They are the most sought-after sustainable shellfish and for good reason. Not only are they known for their aphrodisiac qualities, these sexy bivalves pack a punch of zinc which boosts not...
Bike Tour Mashpee

Fat Biking on Cape Cod

Are you new to fat biking? Have you seen one in action? With oversized tires and rims designed for low ground pressure, they certainly leave an impression. There are lots of reasons why fat bikes are becoming more popular. The large tires provide increased balance and...
Hamblin Pond Mashpee

SUP Guide: Popponessett Bay

We hope that you will still join us out on the water for some of our special event paddles, fitness and yoga classes, or SUP/dinner combos. But if you have your own gear and are just looking to get out for a bit, let us help you find the right location. In this blog...
Hamblin Pond Mashpee

SUP Guide: Hamblin Pond, Mashpee

We hope that you will still join us out on the water for some of our special event paddles, fitness and yoga classes, or SUP/dinner combos. But if you have your own gear and are just looking to get out for a bit, let us help you find the right location. In this blog...
Keeping a Healthy Spine With SUP

Keeping a Healthy Spine With SUP

This blog post is available as a free digital download in PDF format. Whether you are recovering from a back injury, or just want to learn more about how to optimize your SUP paddle stroke for spinal health, this article is for you. Learn the difference between...
SUP Cape Cod

Get Out and SUP More Often

You finally scored yourself a new paddleboard. That’s great! SUP is what we like to call a “grab and go” sport. With just a little bit of free time and minimal preparation, you can be out on the water at a moment’s notice. But many times,...
Cold Weather SUP

Cold Weather SUP

It’s a sad fact that we have to face every year here in New England. The temperature drops, the days get shorter, and the water gets downright frigid. There are a lot of great things about winter. Heading up to the mountains to go skiing or snowshoeing, or maybe...