Paddle & Bike on Cape Cod

You’ve been meaning to have some fun. We can help.

(508) 360-6032

Peace Love SUP is Cape Cod’s premiere SUP experience. Whether you are looking for a guided tour to see some of the best paddle spots in the area, or looking to rent SUP gear for the day or week, Peace Love SUP has you covered. Also offered are SUP yoga sessions and SUP fitness classes for those looking to get in a good workout. I want your SUP experience to be one of the highlights of your summer, something to remember long after you’ve cleaned the sand from between your toes.


SUP Tour/Lesson

SUP tours and lessons are offered daily for beginners through advanced paddlers. Great for friends & family that want to enjoy some time together.  Locations are chosen according to paddler ability level, weather, and proximity to the customer’s location. We offer both salt-water and fresh-water locations.

Duration: 2 Hours

Location: Variable

Age: 8+


Fat Bike Tour/Brewster Flats

Most visitors don’t even know it’s here. The largest tidal flat in North America stretches from Dennis to Eastham and at low tide, the sand stretches into Cape Cod Bay up to one mile, making for a great bike riding tour. See tidal pools, oyster farms, and some of the most unique terrain anywhere on Cape Cod.

Duration: 2 Hours

Location: Crowes Pasture, Dennis

Age: 15+

$50 / $25 BYOB

SUP Yoga

Let Peace Love SUP guide you through a memorable liquid yoga experience on a stand-up paddleboard. Classes are designed for all levels. We start with a quick lesson for newbies, a short warm-up paddle, and then anchor for a playful and peaceful practice unlike any other.

Duration: 75 minutes

Location: Variable

Age: 13+

Customer Reviews

100% recommend Peace Love SUP!!!! Amy is super accommodating, friendly, and a great teacher!!! did my first time paddleboarding with this company and had an amazing experience, will definitely book here again!!

– Google Reviews, June 2021

Dani P.

Another fantastic experience with Amy at Peace Love SUP! The yoga was amazing – so challenging but fun at the same time! Amy has a lovely way about her, she explains everything so well, guides you through each pose and snaps cool pics that she shares after! My daughter and I absolutely love her…this is our second time with her when we are on our annual family vacation on the Cape. Highly recommend!!! Awesome experience! Thank you, Amy💜

– Google Reviews, July 2021

Sherry M.

This is my second tour with Amy with kids…as the thirteen-year-old said she is “kid-friendly”. Amy is great with kids, patient, explains info clearly, and is very concerned with safety. The two tours took different routes depending on the weather and were great fun!

– Google Reviews, August 2019

Joan M.

Many more reviews are located on Trip Advisor and Google

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