Paddle & Bike on Cape Cod

You’ve been meaning to have some fun. We can help.

(508) 360-6032

Peace Love SUP is Cape Cod’s premiere SUP experience. Whether you are looking for a guided tour to see some of the best paddle spots in the area, or looking to rent SUP gear for the day or week, Peace Love SUP has you covered. Also offered are SUP yoga sessions and SUP fitness classes for those looking to get in a good workout. I want your SUP experience to be one of the highlights of your summer, something to remember long after you’ve cleaned the sand from between your toes.


SUP Tour/Lesson

SUP tours and lessons are offered daily for beginners through advanced paddlers. Great for friends & family that want to enjoy some time together.  Locations are chosen according to paddler ability level, weather, and proximity to the customer’s location. We offer both salt-water and fresh-water locations.

Duration: 2 Hours

Location: Variable

Age: 8+


Fat Bike Tour/Brewster Flats

Most visitors don’t even know it’s here. The largest tidal flat in North America stretches from Dennis to Eastham and at low tide, the sand stretches into Cape Cod Bay up to one mile, making for a great bike riding tour. See tidal pools, oyster farms, and some of the most unique terrain anywhere on Cape Cod.

Duration: 2 Hours

Location: Crowes Pasture, Dennis

Age: 15+

$50 / $25 BYOB

SUP Yoga

Let Peace Love SUP guide you through a memorable liquid yoga experience on a stand-up paddleboard. Classes are designed for all levels. We start with a quick lesson for newbies, a short warm-up paddle, and then anchor for a playful and peaceful practice unlike any other.

Duration: 75 minutes

Location: Variable

Age: 13+

Customer Reviews

Fantastic. Amy was wonderful, the kids had a great time and learned how to SUP. Beautiful location. We will do it again next year!!!! Would highly recommend Amy to anyone thinking of doing a paddling experience.

– Google Reviews, August 2024

Jim W.

We had my cousin’s bachelorette in Cape Cod and booked a Saturday morning SUP with Amy. Everyone had such an amazing time!! Our group had quite the range of abilities- most of us never having done it before- and Amy made sure to pick an environment that would work for all of us. We felt safe and supported the whole time. And the games were a blast!! Amy was SO easy to work with and even gave us tips on must sees during our trip. If we ever venture back, we will absolutely be booking with Peace Love SUP again.

– Google Reviews, August 2024

Jessica P.

This is my second tour with Amy with kids…as the thirteen-year-old said she is “kid-friendly”. Amy is great with kids, patient, explains info clearly, and is very concerned with safety. The two tours took different routes depending on the weather and were great fun!

– Google Reviews, August 2019

Joan M.

Many more reviews are located on Trip Advisor and Google

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