Paddle & Bike on Cape Cod

You’ve been meaning to have some fun. We can help.

(508) 360-6032

Peace Love SUP is Cape Cod’s premiere SUP experience. Whether you are looking for a guided tour to see some of the best paddle spots in the area, or looking to rent SUP gear for the day or week, Peace Love SUP has you covered. Also offered are SUP yoga sessions and SUP fitness classes for those looking to get in a good workout. I want your SUP experience to be one of the highlights of your summer, something to remember long after you’ve cleaned the sand from between your toes.

COVID-19 Information & Response

Don’t let your summer be put on hold. Peace Love SUP understands that life has been hard and that things may feel like they are up in the air but we want you to know that we will still be on the water, helping you balance the unknown with active outdoor fun. Here on Cape Cod, we are lucky enough to have built-in open space while we enjoy paddleboarding on the water and fat-tire biking on the beach. This summer you can be sure that Peace Love SUP will do what we can to encourage and support your wellbeing both on and off the water.

Peace Love SUP encourages protection…here is what we plan to provide:

  • Disinfecting of all equipment between uses
  • Opportunity for hand sanitizing
  • Extra time to allow for transitions on & off the water and sand
  • Full refunds upon request
  • Private groups (3+) on request
  • No contact drop off and pick up of rental gear


SUP Tour/Lesson

SUP tours and lessons are offered daily for beginners through advanced paddlers. Great for friends & family that want to enjoy some time together.  Locations are chosen according to paddler ability level, weather, and proximity to the customer’s location. We offer both salt-water and fresh-water locations.

Duration: 2 Hours

Location: Variable

Age: 8+


Fat Bike Tour/Brewster Flats

Most visitors don’t even know it’s here. The largest tidal flat in North America stretches from Dennis to Eastham and at low tide, the sand stretches into Cape Cod Bay up to one mile, making for a great bike riding tour. See tidal pools, oyster farms, and some of the most unique terrain anywhere on Cape Cod.

Duration: 2 Hours

Location: Crowes Pasture, Dennis

Age: 15+

$50 / $25 BYOB

SUP Yoga

Let Peace Love SUP guide you through a memorable liquid yoga experience on a stand-up paddleboard. Classes are designed for all levels. We start with a quick lesson for newbies, a short warm-up paddle, and then anchor for a playful and peaceful practice unlike any other.

Duration: 75 minutes

Location: Variable

Age: 13+

Customer Reviews

Amy was AMAZING! She is super sweet, patient and a great teacher. We had a blast with her this week and can’t wait to do again with her. Thank you Amy for your time, experience & fun times. We laughed and SUP’d for hours & the family loved it! Wish there was 10 stars!!

– Google Reviews, August 2019

Aimee D.

My family of 5 was looking for a fun activity very last minute- I called Amy the morning of, and she was BEYOND accommodating and we had the best time! We will definitely be contacting her again for another tour or just to rent the SUP boards soon! We were all beginners but Amy gave us great pointers and took lots of photos for the family. Thanks for everything Amy!

– Trip Advisor, July 2019

Rachel G.

This is my second tour with Amy with kids…as the thirteen-year-old said she is “kid-friendly”. Amy is great with kids, patient, explains info clearly, and is very concerned with safety. The two tours took different routes depending on the weather and were great fun!

– Google Reviews, August 2019

Joan M.

Many more reviews are located on Trip Advisor and Google

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